Doing your regimen and taking your supplements consistently is very important and will determine what type of results you will have throughout and when you complete the program.  I understand it is a lot of responsibility and to remember, however if you are skipping steps in your regimen and not taking your supplements, you will not get the results you are hoping for and expect.  In addition, we can't guarantee you will be clear by the end of your 16 week program.  

I am here to help you with your clear skin journey and know that we can achieve your clear skin goals if you are sticking to the regimen, taking your supplements and following the lifestyle changes!  :) 

I know from experience how much commitment it takes to complete the program so I am here for you to help any way I can along the way! :) A couple of suggestions to help you remember: You can set an alarm on your phone to help you remember to take your supplements.  You can also tape your regimen and/or reminders to your bathroom mirror.  Try to take your supplements and do your regimen at the same time during the day/night.  Please let me know in the Clear Connections messages if there is something in particular you are having issues with when doing your regimen and taking your supplements. :)